mindfulness crochet

Post image for How to Crochet for Mindfulness and Be Mindful in Your Crochet

What does it mean to crochet to achieve mindfulness? And is it a different thing entirely to be mindful in crochet work?

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Post image for Simple Mindfulness Exercise for Crocheters

Mindfulness is frequently used as part of the treatment for many mental health conditions including depression and bipolar disorder. Crochet can be used to practice mindfulness.

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