Sara shares her crochet health story in her own articulate language and then answers a few additional questions about her life in crochet.
I thought I would share an excerpt on this topic from an interview that a graduate student did of me for a project studying craft therapy.
Sometimes our bodies simply need to sit still and we feel guilty about that so crochet gives us the justification to allow ourselves the self-care of sitting still.
This is an excerpt from my book Crochet Saved My Life, which is about all of the health benefits of crochet and crafting.
Interim House, a substance abuse treatment center, has a knit and crochet program that offers many benefits to the women who participate.