Sometimes our bodies simply need to sit still and we feel guilty about that so crochet gives us the justification to allow ourselves the self-care of sitting still.
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benefícios de crochê
This is an excerpt from my book Crochet Saved My Life, which is about all of the health benefits of crochet and crafting.
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Interim House, a substance abuse treatment center, has a knit and crochet program that offers many benefits to the women who participate.
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