Vista de un Crafter: 5 Beneficios de ganchillo para la depresión

I have written many times about the beneficios para la salud de ganchillo and how it helped me in my own battle with depression. But my view isn’t the only one that counts, Claro, and I always love seeing how other people phrase it when they talk about how crochet has helped them in their own struggles.

A little while back Enredo con Tami had a blog post that I noticed because it actually mentioned one of my posts about ganchillo para la depresión. Tami articuló su propia lucha como ella estaba pasando por un momento muy difícil. Here are five things she said about how crochet was helping her:

  1. Picking out the perfect yarn with the perfect colors is comforting.
  2. The repetition of counting helps with the OCD tendencies.
  3. The feel of the yarn soft in one hand and metal hook in the other gives me a sense of order.
  4. It gives me a great feeling of self-worth to be able to do something productive in the face of depression.
  5. Being creative, that is my soul.

These things all ring true for me and it’s very validating to hear other people saying them as well. How has crochet helped you through a difficult time?

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Kathryn

San Francisco basado y escritor obsesionado con ganchillo, soñador y espíritu creativo!

2 Comentarios:

  1. I know where you are coming from, it helps with my depression….

  2. Pingback: Cura de ganchillo – Recent News and Research — Crochet Concupiscence

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  • Image of Cover for Crochet Saved My Life

    Ganchillo salvó mi vida mi historia de cómo diseñarme curó de depresión crónica. También comparte las historias de 24 otras mujeres increíbles que enganchó a sanar. Leer el libro hoy!