It is no secret that I think crochet is an amazing healing therapeutic tool. Still, I love hearing other people say it!
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Crochet Health
As many of you know, I have launched a fundraising campaign to raise money to launch Hook to Heal – my next project, which aims to help crocheters explore their creative sides through a variety of exercises? But what exactly is a crochet-for-creativity exercise?
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This is an excerpt from my book Crochet Saved My Life, which is about all of the health benefits of crochet and crafting.
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What does it mean to crochet to achieve mindfulness? And is it a different thing entirely to be mindful in crochet work?
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Crochet can help people heal through many conditions including chronic fatigue which is a syndrome of its own as well as a symptom of other illnesses.
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