Create Your Own Yarncrafting Wellness Plan

crochet health

I am currently writing a 6-past guest series over on Lion Brand Yarn about crochet health. It began with a look at the top ten health benefits of yarncrafting (specifically knitting and crochet). Then I went on to explore ways that individuals can create their own plan for crocheting their way to wellness.

Wellness in 5 Crochet Steps

In brief, there are five steps to this wellness plan:

  • Determine what you’re trying to cure with crochet.
  • Figure out all of the ways that crochet can help.
  • List the ways you can use crochet to resolve the symptoms you have.
  • Identify any possible barriers.
  • Commit to the plan and crochet away!

Explore these five steps in depth and start crocheting your way to health with the full article.

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Kathryn

San Francisco based and crochet-obsessed writer, dreamer and creative spirit!

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  • Image of Cover for Crochet Saved My Life

    Crochet Saved My Life tells my story of how crafting healed me from chronic depression. It also shares the stories of 24 other amazing women who hooked to heal. Read the book today!